Eager Me... very typical, actually.
I never stick to what I say I'm going to do when it comes to telling myself to weigh in only once per week. I get all excited to see if it's working and at least when I'm this motivated, it doesn's always make me stop... so after going to bed last night with a hugely swollen foot, and waking up with a fairly normal sized one... I stepped on the scale... Only TWO full days on this 17 DD completed and I lost 7 lbs already. I KNOW it's only water, but I swell alot, so water is one of the best things for me to lose! I'm happy this is going on the right path. Right now, I'll be happy if the 7 lb loss still shows on Monday of next week.
I've also been struggling with the exercise. My back is very sore all the time.. and it seizes up on me where I just can't move. I did walk last Friday and saturday (not alot, but some)... but didn't on Sunday or Monday... and yesterday, I cleaned so much that I worked up a sweat here at home, so I just didn't bother... I don't live in a horrible place, but walking around my neighborhood just isn't that motivating... so I think that starting today, I'm going to take advantage of my 15 minute breaks at work and walk for however long I can... sit when I have to and get back up again and hopefully move some more. I'm hoping to really get used to this and have my back loosen up enough to where I can get to the point of walking w/o stopping.
Well, that's it for now... Hope everyone has a great day!
Labels: 17 Day Diet, 17 DD, progress, sore back, walking, Weightloss


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