Finished with Week one on 17 Day Diet... Weigh In Results!

Week 1 over with on the 17 Day Diet and I'm down 13.5 lbs. Ivan has lost 13 lbs. This was a remarkably easy week. No cravings for carbs at all, which shocked us! The only day that was difficult for me was Friday, due to not having any meat... I'll be better prepared this week for that.

My feet are way less swollen, which is a huge accomplishment for me... so gone is THAT discomfort. I haven't been super great about walking... Back and leg still an issue, but will definitely try to be more mobile each and every day. I have about a month to prep for the walking we'll be doing at the Science and Engineering convention in DC. I feel I'm on the right track, though.

We took a pic on Saturday... we'll use this as our before photo, even though we were both about 9 lbs down... but since it was just water weight, it should be good enough to start with.